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LAWFIT®
FITNESS SCORE ~ BENCH PRESS. MALE. % OF BODY ... 185. 66. 175. 66. 165 . 64. 185. 64. 180. 64. 170. 64. 160. 62. 180. 62. 175. 62. 165. 62. 155. 60. 175.
Scoring_Sheet.pdf

prediction of one repetition maximum strength from multiple
repetitions to failure for the flat barbell bench press (chest press;. CP) and plate- loaded leg press .... 1RM strength from multiple RM testing and anthropom- etry, gender, age, and ..... Mayhew (21) (N. 434). 185 college men; 251 college women.
478RMStrengthPrediction.pdf

upper-body work capacity and 1rm prediction are unaltered by
a significant increase in 1RM bench press (22.8 6 12.0 lb) and body mass (3.7 6 10 lb). .... of 185 lb at the pre-training test and 225 lb at the post- training test ...
478UpperbodyStrength.pdf

Comparison of Division II College Offensive and Defensive Football
Jan 1, 2009 ... testing 98 football players for the 1-RM bench press, three testers were .... 225 test. Results. Participants' 1RM scores ranged from 185 to 405.
viewcontent.cgi?article=1088&context=pes_facpub

Rep Maximum Conversion Chart - NASM
185. 247. 239. 231. 224. 218. 211. 206. 200. 195. 190. 253. 245. 238. 230. 224. 217. 211. 205. 200. 195. 260. 252. 244. 236. 229. 223. 217. 211. 205. 200. 267.
nasm_one_repetition_max_conversion_(irm)_chart-(pdf-34k).pdf

Fitness - p-12 : nysed
12-Minute Run Test. 2. Cooper One Mile Walk. 2 ... 1-Repetition Maximum Bench Press for Males (age 20 – 60+). 3. Muscular Endurance ... 100 106 111 116 122 127 132 137 143 148 153 158 164 169 174 180 185. 62. 104 109 115 120 126 ...
Forms_BottomRail_Standard1B_FitnessReferenceBooklet.pdf

fitness testing and the physical profiling of players - Semantic Scholar
variety of tests have been designed to test the range of fitness characteristics of the .... would not complete a 1RM and 10RM bench press, as one is able to predict 1RM from a 10RM ...... 240 228 223 216 209 204 199 192 185 180 161 156.
8b2a9cd696552580d0fa09fabe3575677a86.pdf

THE EFFECT OF SHOULDER STABILITY EXERCISES ON BENCH
Jul 2, 2013 ... stability exercises prior to a bench press 1-repetition-maximum ... During each testing session, a 1RM protocol was performed on the bench .... peak muscle activation for the anterior deltoids with 103% and 185%, respectively.
BUCKLAND-THESIS-2013.pdf?sequence=1

Physiological profile of professional hockey players — a - CiteSeerX
[Traduit par la Rédaction] Montgomery 185. Introduction. Baseball .... surement was taken. Upper body strength was assessed using a bench-press test.
hockeyphysiology.pdf

2017 nsca all-american strength and conditioning athletes of the year
Squat: 335lbs, bench press: 215lbs, deadlift: ... Exit velo-tee: 92 Bench: 185x12 Squat: 365 Logan is a dedicated ... he could barely do a push-up correctly, let alone squat well. Now ..... award level in our testing competition, being named Elite.
AllAmericanAthletesBook.pdf

Municipal Police Officers' Education and Training Commission
Physical Fitness Test Battery. Entry Level ... Bench Press Conversion Chart ... 185. 172. 151. 154. 133. 141. 120. 126. 106. 117. 97. 190. 177. 156. 158. 137. 144.
showdocument?id=11273

Page 1 t i journal of Strength and Conditioning Research, 1997, 11
Estimating 1-RM Performance in the Bench Press, ... bench press, squat, and deadlift. ... lift for the 1-RM test and a weight that would fatigue ..... 7:185-186. 1993.
00b4951b210796c66d000000.pdf

The effect of caffeine ingestion on mood state and bench press
Cond Res 25(1): 178–185, 2011—Research has suggested that caffeine .... would be asked to perform a 1RM test on the bench press and. 2 subsequent testing ...
duncanoxford1.pdf

A systematic review of surface electromyography analyses of - PLOS
Feb 7, 2017 ... The bench press exercise (BP) plays an important role in ... of the following search terms was used: bench press, chest press, board press, test, mea- ...... J Anat. 2011; 218(2):185–90. doi: 10.1111/j.1469-7580.2010.01325.x.
pone.0171632.pdf

Effect of Red Bull Energy Drink on Repeated Wingate Cycle
Red Bull energy drink significantly increased total bench-press repetitions over 3 sets (Red Bull = 34 +/- 9 vs. placebo = 32 +/- 8, ..... There was a 10-min rest period between the bench-press endurance tests and ...... 538:185-194, 2002. 4.
__2007_Human_Kinetics__Inc_.pdf?paperid=20378771

Upper body strength and endurance and its relationship with
May 23, 2017 ... press test to measure maximal muscle strength and to measure muscle ... maximum in bench press and 400 meter freestyle swim performance.
FULLTEXT02.pdf

Fort Collins Police Services Applicant Physical - City of Fort Collins
a physical fitness test battery called the Physical Readiness Battery (PRB) and associated standards .... TEST. STANDARD/GOAL. Vertical Jump. 17.0 inches. 1RM bench press Push. 66% of ..... 185 175 166 157 148 138 129 120 111 101 92.
fitness-prep.pdf?1383868164

The Effect of Caffeine Supplementation on Muscular Endurance in
bench press repetitions to failure between caffeine (18.9±3.7) and placebo (17.3 ±3.7, p=0.002). ..... During the initial visit, 1RM strength testing for the bench press and squat exercises was ..... J Strength Cond Res 25: 178-185, 2011. 12.
viewcontent.cgi?article=1873&context=theses

The Size and Strength Development in Elite Youth - AIAC Journals
plank test, vertical jump, standing long jump, hip adductor and abductor strength, and .... The Midget players performed a bench press with a resistance of 52.3 kgs (115 lbs) to assess ..... Physiology, Nutrition, and Metabolism, 31(3), 181–185.
2271

Chapter I - SUNY DSpace
The strength tests included flat bench press and leg press performed four and 16 hours, after completing the bout of cardiovascular exercise, respectively.
Warner, Christopher.pdf?sequence=1&isAllowed=y